Dorset Neuro Physio provides specialist balance rehabilitation and falls prevention.
As we get older, certain changes can contribute to loss of balance and falls:
- Slower reaction times
- Loss of muscle strength
- Stiffness
- Changes in vision and inner ear function
- Sensory loss
Research shows that doing regular, specific balance training that is challenging and focuses on all aspects of your balance systems will help improve your balance, mobility and reduce falls risk.
What we do?
- Assess your balance
- Provide a tailor-made exercise programme and treatment
- Advice on walking aids.
- Teach how to get on and off the floor safely.
Dorset Neuro Physio runs a Balance Class at Swanage Therapy Centre.